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Expressive Truth Flow: Communicating with Sodalite (THROAT CHAKRA)

Expressive Truth Flow: Communicating with Sodalite (THROAT CHAKRA)

Regular price $106.00 AUD
Regular price Sale price $106.00 AUD
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This yoga class aims to promote clear and authentic communication by activating the throat chakra, which governs self-expression, truth, and effective communication. Participants may engage in practices that focus on breathwork, vocal exercises, and poses that open and strengthen the throat area. Sodalite, a crystal known for enhancing communication skills and supporting self-expression, may be integrated into the practice.

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  • What to expect

    • Breathwork & Meditation exercises
    • A warm-up
    • A variety of accessible poses
    • A cool-down
    • ONE CRYSTAL*
  • What to bring

    • A yoga mat
    • A comfortable outfit
    • A water bottle
    • A journal (optional)
  • Who it's for

    • This class is for all levels of experience! No prior yoga experience is necessary.
    • If you are pregnant or have injuries, please make us aware before class.
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