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Compassionate Heart Flow: Opening with Rose Quartz (HEART CHAKRA)

Compassionate Heart Flow: Opening with Rose Quartz (HEART CHAKRA)

Regular price €63,95 EUR
Regular price Sale price €63,95 EUR
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This yoga class focuses on opening and nurturing the heart chakra, which is connected to love, compassion, and emotional well-being. The practice includes heart-opening postures, gentle backbends, and practices that cultivate self-love and compassion towards others. Rose Quartz, a crystal associated with love, healing, and emotional harmony, may be incorporated to enhance the experience of opening the heart chakra.

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  • What to expect

    • Breathwork & Meditation exercises
    • A warm-up
    • A variety of accessible poses
    • A cool-down
    • ONE CRYSTAL*
  • What to bring

    • A yoga mat
    • A comfortable outfit
    • A water bottle
    • A journal (optional)
  • Who it's for

    • This class is for all levels of experience! No prior yoga experience is necessary.
    • If you are pregnant or have injuries, please make us aware before class.
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